October 2019 Forest Bathing Walk

Time & Location

20 Oct 2019, 09:00 – 11:00

Cwm George and Casehill Woods, Dinas Powys

About the Event

Mindful Walks is pleased to invite you to a Natural Mindfulness / Forest Bathing Walk in Dinas Powys with 100% of all profits going to the Save Dinas Powys Woods - AND protect homes from flooding campaign at: https://www.justgiving.com/crowdfunding/savedinaspowyswoodsandprotecthomesfromflooding

Whether you are interested in getting a first taste of Mindfulness or finding an opportunity to maintain your regular practice with like minded people in the community, this event will help you to reconnect with yourself and the natural world through paying attention to all of your senses as well as helping you to notice your own thoughts, emotions and sensations in your body in relation to this experience.

We will meet at the small car parking place opposite Mill Road at the end of Pen y Turnpike at 9am on Sunday 20th October and walk as a small group of maximum 12 participants, at times walking in silence, at times sharing our experiences and what we have noticed.

At approximately 11am we will finish the walk and perhaps share a hot drink while letting you ask any questions you may have.

Full price tickets are £10. A concession rate for students or the unwaged is available at £6 - please use the coupon code 'Concession'

FAQs

Are there ID or minimum age requirements to enter the event?

Any children to be accompanied by a responsible adult

What are my transport/parking options for getting to and from the event?

There is a small carpark and free on street parking nearby

Can I bring my dog to this event?

Though I don't mind if well behaved and controlled dogs come to a walk, other participants may mind so I would ask that you contact me if you are hoping to bring a dog so I can check with other participants before the event and put people first. I have started bringing my well behaved Cavalier King Charles Spaniel on my walks, if this is a problem for you please let me know.

What can I bring into the event?

Bring appropriate footwear, water etc. You are permitted to bring your phone but may be asked to keep it stowed away

How can I contact the organiser with any questions?

Please contact me via this website or social media:

www.twitter.com/mindful_walks

www.instagram.com/mindful_walks

www.facebook.com/MindfulWalks

What's the refund policy?

Please contact me to request a refund or transfer

Is my registration fee or ticket transferrable?

Yes

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes