Mindful Walks

Regular guided forest bathing walks,

mindfulness groups and private sessions with Tommy Carr

Can't make my next walk?
- Listen at home

About me

Tommy Carr

I’m an Occupational Therapist with 10 years experience working in the community for the NHS, as such I’m fully DBS checked and registered with the HCPC. I also hold an emergency first aid certificate and public and professional liability insurance. 

I have been practicing meditation for over 20 years and for the past 5 years I have been co-facilitating Mindfulness courses in the NHS, receiving regular peer supervision locally and abiding by the ‘Good practice guidelines for teaching mindfulness-based courses’ in the UK (https://mindfulnessteachersuk.org.uk/pdf/teacher-guidelines.pdf). I’m also currently undertaking a Masters Degree in Teaching Mindfulness at Bangor University.