Who am I?

I'm a HCPC registered occupational therapist with over 10 years experience working for the NHS in Wales. I hold public and professional liability insurance through my professional body. 

I have been practicing meditation for over 20 years and since 2010 co-facilitating mindfulness courses in the NHS. I'm also a teacher on Insight Timer with over 45 thousands plays of my guided practices. I started Mindful Walks in 2018 and recently completed a MA in Teaching Mindfulness at The Centre for Mindfulness Research and Practice at Bangor University.

For more about me see www.linkedin.com/in/tommy-carr