July 2022 Natural Mindfulness Walk

Time & Location

23 June 2021, 10am to 12.30pm

Fforest Fawr, car park available off Heol Y Fforest, Tongwynlais, CF15 7JR

About the Event

Mindful Walks is pleased to invite you to another Natural Mindfulness Walk in Cardiff with permission of Natural Resources Wales.

Come and join us at Fforest Fawr where we will connect with nature and ourselves.

Hannah and Andrea will guide a mindfulness and sensory walk. This event will help you to reconnect with yourself and the natural world through paying attention to all of your senses as well as helping you to notice your own thoughts, emotions and sensations in your body in relation to this experience.

We will meet at the Fforest Fawr car park at 10am on 23rd June and walk as a small group of maximum 12 participants (including the two guides), at times walking in silence, at times sharing our experiences and what we have noticed.

At approximately 12.00pm we will finish the walk at the Forest Tea Rooms and invite you to share a cup of tea and further enquire into your experience or let you ask any questions you may have.

PLEASE READ - The event will not be cancelled unless severe weather conditions are forecasted.

Please note:

over 18s only

There is a carpark off Heol Y Fforest, CF15 7JR

Wear comfortable waterproof shoes and a waterproof jacket. Bring drinking water too.

How can I contact the organiser with any questions?

Please contact us via social media:

www.facebook.com/MindfulWalks

What's the refund policy?

Refunds normally offered up to 7 days before the event

Is my registration fee or ticket transferrable?

Yes