November 2020 Natural Mindfulness Walk

Time & Location

22 November 2020, 10am to 12pm

Fforest Fawr, car park available off Heol Y Fforest, Tongwynlais, CF15 7JR

About the Event

Mindful Walks is pleased to invite you to the next Natural Mindfulness Walk in Cardiff with permission of Natural Resources Wales.

Come and join us at Fforest Fawr where we will connect with nature and ourselves.

Hannah and Andrea will guide a mindfulness and sensory walk. This event will help you to reconnect with yourself and the natural world through paying attention to all of your senses as well as helping you to notice your own thoughts, emotions and sensations in your body in relation to this experience.

We will meet at the Fforest Fawr car park at 10am on Sunday 22nd November and walk as a small group of maximum 6 participants (including the two guides), at times walking in silence, at times sharing our experiences and what we have noticed.

At approximately 12am we will finish the walk at the Forest Tea Rooms and invite you to share a cup of tea and further enquire into your experience or let you ask any questions you may have.

Please note that £1 from every ticket will be donated to The Woodland Trust, members also receive a 20% discount on tickets.

PLEASE READ - The event will not be cancelled unless severe weather conditions are forecasted or one of the guides is displaying COVID-19 symptoms. You will be asked to complete and return a COVID-19 Risk Assessment the day before the walk. Please keep your RSVP updated so that it frees up space for those who can attend.

FAQs

Are there ID or minimum age requirements to enter the event?

over 18s only

What are my transport/parking options for getting to and from the event?

There is a carpark off Heol Y Fforest, CF15 7JR

What shall I bring to the event?

Wear comfortable waterproof shoes and a waterproof jacket. Bring drinking water too.

How can I contact the organiser with any questions?

Please contact us via social media:

www.facebook.com/MindfulWalks

What's the refund policy?

Refunds normally offered up to 7 days before the event

Is my registration fee or ticket transferrable?

Yes

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes

Eventbrite Link below:

https://www.eventbrite.com/e/november-2020-natural-mindfulness-walk-fforest-fawr-tickets-128051767283?fbclid=IwAR3iudDk5I8pvso-DNExdL8BI02xZIfQIGMkjOggK7Xkppa3zjmIiRpId_0